Cookie Policy
Last Updated: January 2025
Healthful Recipe Guide | Calle Real 173, Bilbao
Understanding Our Cookie Use
This Cookie Policy explains how Healthful Recipe Guide ("we," "our," or "us") uses cookies and similar technologies when you visit our website at healthfulrecipeguide.info. We are committed to transparency about how we collect and use information to enhance your editorial experience.
By using our website, you consent to our use of cookies as described in this policy. If you do not agree with our cookie practices, please adjust your browser settings or discontinue use of our site.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information that websites can read during your current and future visits. Cookies help websites recognize returning visitors and remember preferences and activity.
Types by Duration: Session cookies are deleted when you close your browser, while persistent cookies remain on your device for a specified period or until manually deleted.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for our website to function properly. They enable basic functionality such as navigation, page loading, and user authentication for access to restricted content areas.
Purpose: Site functionality and security
2. Performance Cookies
We use these cookies to analyze how visitors use our website. They collect information about pages visited, time spent on pages, click patterns, and error messages. This data helps our editorial team improve content organization and user experience.
Purpose: Analytics and site improvement
3. Functional Cookies
These cookies remember your preferences, such as language selection, font size, theme preferences, and saved articles or bookmarks. They enhance your personalized browsing experience across visits.
Purpose: User preferences and personalization
4. Marketing & Advertising Cookies
We use these cookies to track content engagement and deliver relevant editorial content recommendations. They may also be used by advertising partners to understand which articles resonate with readers, helping us provide more relevant content.
Purpose: Content recommendations and relevant messaging
How We Use Cookies
- ✓ Content Delivery: Ensure articles, images, and multimedia load correctly
- ✓ Reader Analytics: Understand which articles and topics interest our audience
- ✓ User Preferences: Remember your reading settings and bookmarked articles
- ✓ Content Personalization: Recommend articles based on your reading history
- ✓ Security: Prevent fraud and protect user accounts
- ✓ Performance Monitoring: Identify technical issues and optimize site speed
Cookie List
The following table details the cookies we use on our website:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| SESSIONID | Essential | Session | User session management and authentication |
| user_preferences | Functional | 1 year | Stores language, theme, and layout preferences |
| _ga | Performance | 2 years | Google Analytics tracking and audience analysis |
| _gid | Performance | 24 hours | Google Analytics session tracking |
| bookmarks | Functional | 1 year | Saves user bookmarked articles |
| reading_history | Functional | 6 months | Tracks recently viewed articles for personalization |
| content_engagement | Performance | 6 months | Measures article engagement and scroll depth |
| recommendation_engine | Functional | 3 months | Powers article recommendation system |
Managing Your Cookies
Browser Controls
Most browsers allow you to control cookies through their settings. You can typically:
- • View cookies stored on your device
- • Delete all or specific cookies
- • Block cookies from specific websites
- • Enable "Do Not Track" signals
Visit your browser's help menu for specific instructions. Common browsers include Chrome, Firefox, Safari, and Edge.
⚠️ Important Note
Disabling essential cookies may limit functionality on our website, such as the ability to navigate properly or save your preferences. Non-essential cookies can typically be disabled without affecting core functionality.
Opt-Out Options
You can opt out of specific analytics and advertising services:
- • Google Analytics: Use the Google Analytics Opt-out Browser Add-on
- • Interest-Based Ads: Visit the Network Advertising Initiative opt-out page
Third-Party Cookies
In addition to cookies set directly by Healthful Recipe Guide, third-party cookies may be set by:
- • Google Analytics: Helps us understand traffic patterns and user behavior
- • Content Delivery Networks: Optimize image and media delivery
- • Advertising Networks: Display relevant content and article recommendations
These third parties have their own privacy policies governing their use of cookies. We recommend reviewing their policies for more information about their data practices.
Your Privacy Rights
Depending on your location, you may have certain rights regarding your data:
- → Right to Access: Request information about what cookies and data we store
- → Right to Delete: Request deletion of your personal data (except where we have legal obligations)
- → Right to Opt-Out: Decline non-essential cookies and marketing tracking
- → Right to Data Portability: Request your data in a portable format
Cookie Data Retention
We retain cookie data for the minimum period necessary to fulfill the purposes outlined in this policy. Typical retention periods are:
Session Data
Deleted when you close your browser
Preference Data
Retained for 1 year unless manually deleted
Analytics Data
Aggregated after 26 months; individual records earlier
Engagement Data
Retained for 6 months for content analysis
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. The "Last Updated" date at the top indicates when this policy was most recently revised. We encourage you to review this page regularly to stay informed about how we use cookies. Your continued use of our website following any changes constitutes your acceptance of the updated policy.
Questions About Our Cookie Use?
If you have questions, concerns, or feedback about our cookie practices or this policy, our editorial team is here to help. Please contact us directly:
Related Policies & Resources
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